Menopause@Work Blog
Sharing information & experiences to take the heat out of menopause so today's woman and her workplaces thrive.
Is your sleep getting you down?
May 04, 2023
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You're not alone.
Here's how hormone changes affect sleep and what you can do about it.
I don’t want to freak you out, but I feel compelled to tell you about my crawling, tingling, itching...
2 easy habits to boost energy & reduce menopause symptoms
Dec 29, 2022
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Be honest - how does indulging in alcohol impact your energy? Did you know midlife women are drinking more than ever?
Midlife is tiring enough before you factor in disturbed sleep, brain fog and...
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